“The purpose of life is to enjoy every moment.” – Yogi Bhajan Continua a leggere
Archivi categoria: Inspiration
Health/Inspiration/KundaliniYoga/Meditation/Salute/Yoga, yogasaceyoga, kundalini yoga, meditation/Yogaonline
Yoga semplice per rinnovarsi//Simple Yoga for Renewal
Tenete lanulare ed il mignolo sotto il pollice. Braccia parallele al pavimento con le palme delle mani rivolte in avanti. Muovete le braccia in piccoli cerchi allindietro. Il respiro è lento e profondo. Continuate da 1 a 3 min. con gli occhi chiusi. Hold ring and small fingers with thumb, index and middle fingers straight. … Continua a leggere
Conscious Communication
“In any communication, or in any situation which you cannot confront because it is exaggerating, hot or aggressive, just change your breath. Breathe through the lips instead of through the nostrils. Exhale always through the nostrils. Inhale through the rolled lips and make it slow and long. It will slow everything as required. It will … Continua a leggere
Nice words
Q&A with Guru Jagat on Kundalini Yoga
Q&A with Guru Jagat on Kundalini Yoga Q: Is there anything else you want to share with our audience? A: This is the time of reclaiming human dignity, and if there’s anything I can do in any way to encourage and inspire others to just remember, even for a moment, the immense power of who … Continua a leggere
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“You cannot make your life a reaction to others; you must make your life your own. ” -Yogi Bhajan Continua a leggere
#YogaEverywhere
“I do not believe in miracles, I rely on them.” Yogi Bhajan Continua a leggere
YOGA SPACE 